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What Is Mental Health and Why It’s Important to Maintain?

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We’re lucky enough to live in a time where we understand the complexities of human nature. Through science, research and exposure to different forms...

Understanding the Types of Mental Health Professionals

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The term “healthy lifestyle” is often confused with a physically fit person. Health goes way beyond physical appearance. If you want to be healthy,...

Attempted suicide after bullying incident at Mutxamel Secondary School

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After being found by his parents unconscious, and with blood pouring from his wrists, a young 14 year old boy was admitted to hospital...

5 brain foods that will help you to concentrate better

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A quick brew might be the first thing that most people reach for when they need that sudden jolt of energy to start their day but it’s unlikely that it will be enough to fight off drowsiness for hours on end. And whilst there are no foods which can offer a “quick fix” for our […]

WHY MENTAL HEALTH IS KEY TO WELLBEING

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By Yvonne Hignell, Care and Support Services Director There’s a lot of evidence, including within our own findings, which suggests strong links between mental health...