Saturday, September 26, 2020
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What Else Can You Do If Exercise Doesn’t Work for You?

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You have been going to the gym, running a mile every morning, and even working out in your backyard every evening but still won’t...

Life’s a beach! Racing ahead – San Miguel pre-season training

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By Andrew Atkinson Racing San Miguel have begun pre-season training ahead of the 2020-21 campaign in the Valencia 1st Regional Group 8 - by heading...

Is the Entourage Effect Real?

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The search for the best CBD oil in the market is increasingly becoming a focus of interest for researchers and consumers who are in...

4 Amazing Tips for Keeping Fit Easily

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Did you know that staying healthy is a great way to improve health and moods? The majority struggle with staying fit, but with motivation and...

Health And Wellness Studio In San Luis – The Complete Package

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Slim4Life with Exante Diet, Shapemaster toning beds and MyProtein supplements Shape4Life in San Luis has been such a success since opening the SHAPEMASTER CIRCUIT in...

Torrevieja reduces public prices for use of sports facilities

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Following the state of alarm and the suspension of sports and leisure activities in Torrevieja all sports facilities were closed with the result that...

Second ecotouristic route organised in San Fulgencio

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The evening route walked through the sierra del Molar, allowing participants to contemplate the nightly sky and stargazing without light pollution More success in participation...

6 Reasons to Give CBD Oil a Try

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Crazy new health trends enter the public spotlight every year. Most of them don’t last long, but some of them end up sticking around....

Best Workouts for Mind and Body at Home

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Due to Covid-19, many people are trying to figure out different ways in which they can get in shape at home. There are many...

The Beginner’s Go-Getter’s Guideline to Choosing the Ideal Steroids

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Are you looking to achieve the ideal body physique as well as shape your muscles? Get the chance to choose from the wide variety...

Simple Tips for Health as we all age

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By Lisa Jones Aging happens, there’s not much we can do about it.  What we can do though is put into life at any age...

Kim Kardashian West to Sell a 20% Stake in Her Cosmetics...

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Since its launch in June 2017, Kim Kardashian West’s beauty brand KKW Beauty has gone from strength to strength. The socialite is now selling...

Six ways to deal with Uncertainty….

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Uncertainty can suck, it is not a comfortable place to be and this current global situation is not an easy one for any of...

Ciudadanos want a municipal bicycle service in Torrevieja

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The spokesperson for Ciudadanos (Cs) in the Torrevieja City Council, Pilar Gómez Magán, has asked for the creation of a municipal bicycle service, expansion...

How To Prepare Yourself To Train For Playing Golf

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Many expert golfers didn't acquire their skills in one night. In particular, pro golfers buy and use the right gear and practice frequently. That...

Orihuela re-opens its beaches for walking

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On Friday, May 15, the Department of Playas de Orihuela has opened 5 of its beaches for walking, within the permitted hours, for those...

Prehistoric Ball Games that are Still Popular Nowadays

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Sports have always intrigued and attracted people worldwide. Whether it's for the game, the athletes, the adrenaline rush when you watch it live, or...

Mo Farah’s mentor, British athletics coach and Performance Director Neil Black...

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By Andrew Atkinson Mo Farah's mentor, British athletics coach and Performance Director Neil Black, has died of natural causes aged 60, at his home, near...

HOW TO COPE WITH THE PSYCHOLOGICAL EFFECT OF A SPORTS INJURY

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One of the unavoidable dangers that goes hand in hand with doing any kind of sport is being hurt, and it's not uncommon for...

Outdoor Activities You May Want To Try This Summer

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We all wait all year long for summertime to arrive so we can have some outdoor fun after being cooped up in our homes...

All-time bodybuilding brutes

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When people think of bodybuilding, there are often one of two reactions. First up, you have those who appreciate the hard work and effort...

Important Tips for First-Time Surfers

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There are few feelings in life as exhilarating as the rush you get from catching a big wave and riding it all the way....

How Fitness Benefits Your Beauty Routine

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Jumping the rope, running, working on the treadmill, and all other sweaty activities at the gym or in your yard have tons of benefits....

How to Bet On Celebrity Boxing Matches

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The audience of celebrity boxing matches us increasing at a rapid rate over a few years. The match between YouTube celebrity KSI and Logan...

The Reasons Why Real Leaders Need to Be Skillful Negotiators

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The best leaders have powerful traits that guide their teams to success. One common characteristic shared by the best leaders is the ability to...

How To Truly Feel Good While Looking Good

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Getting the proper treatment or care to improve your health is an important thing towards building a better, more enjoyable life. Looking good is...

Here’s How to Make the Most of the Quarantine Period

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Quarantine is a scary word, by all means- and it certainly spells out troubling times for us all. But in times of despair and...

Common Health Problems Causing You to be Overweight

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Have you been wondering why your efforts to lose weight have no effect at all? Have you tried almost all kinds of weight loss...

‘We will get through the coronavirus epidemic, showing solidarity, working together,...

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The World Health Organisation's coronavirus announcement saw USA President Donald Trump promising that Covid-19 would simply go away: “It’s like a miracle. It will...

Gardening: Honeysuckle

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THE fragrance of a the sweeping growth or standard tree of Honeysuckle is something to be desired for all - with the sweet taste...