Sunday, January 19, 2020
Home Tags Fitness

Tag: Fitness

Valencian Community Swimming Championship in Torrevieja this weekend

0
The Valencian Community Swimming Championship will take place in Torrevieja this Saturday, January 18. It will be held in the municipal pool of the...

Pre-Season Cricket Camps Get Into Full Swing at La Manga Club

0
La Manga Club will be the focus of English cricket in March when Warwickshire, Gloucestershire and Glamorgan head to the iconic Spanish sports resort...

LA SIESTA BOWLS CLUB by (not so Rookie) Alan Carr

0
Welcome to the start of the new year which saw La Siesta start (2020) by playing Quesada in the Premier 20 knockout competition. The...

Social Activities and Free Lunch for Veterans

0
The Royal British Legion Orihuela Costa Branch hosted a “social day” for Veterans in the area.  This new initiative, including a free lunch for...

The importance of trusting your doctor

0
There are few professions more trusted than that of doctor. It’s expected that every poll on the topic will see them come out at...

You Can’t Be Serious – ‘We live in hope…’

0
Mankind is the eternal optimist. No matter how bad things are, we always continue to live in hope. We hang in there, always expecting...

Make sure your eyesight goes beyond 20/20 this year, says GEM

0
ROAD SAFETY organisation GEM Motoring Assist is reminding drivers and riders of all ages to make an appointment for an eyesight test this year....

Bodybuilding 101: When Should You Start Taking Supplements?

0
So you've started working out, and eager to make progress, you ask yourself when should you start taking supplements? Depending on your personal level...

CBD-Infused Fashion: What The Future Holds

0
Acabada ProActiveWear is the first-ever brand to launch CBD-infused activewear. The aim is to create luxury fashion for proactive women with CBD at the...

What to Do as A Victim of Medical Malpractice

0
Medical practitioners have a duty of care to their patients and individuals they offer their professional services to. When treating their patients, they’re required...

Leg Pain: Types, Causes and Home Remedies

0
There are many causes of leg pain. The worst pains are caused by Sports or issues with Muscles, Bones, Blood Vessels or Soft Tissues. There...

5 Unique Sports You Need to Learn About

0
Are you ready to cheer your country on in the ultimate sports competition? The 2020 Summer Olympics are only eight months away! The games,...

PE in Primary and Secondary schools set to increase in Valencia

0
By Andrew Atkinson Physical education is to be increased in Primary and Secondary schools within the Valencian Community. “Schoolchildren and young people should take at least...

Work gets underway on new Aguamarina Park – See Video

0
There was much concern from local occupants of Aguamarina, La Regia and Cabo Roig on Monday morning following the erection of metal fencing around...

Closure of Playa Flamenca Sports Centre raised at Plenary

0
A group of angry residents attended the Plenary Council meeting last Thursday in Orihuela City where they formally requested an update on the situation...

Ex-Dundee FC youth star Jordan searching for club

0
By Andrew Atkinson Former Dundee FC youth player Jordan Martin is looking for a club in a bid to kick-start his 2019-20 season in Spain. "I...

Medical negligence: When hospitals get it wrong

0
Hospitals aren’t typically places you want to end up – they exist for when things aren’t right. This means that you’ll typically be in...

When the worst happens, how can you make it right?

0
When you’ve suffered an accident or an injury, what do you do to get yourself back on your feet? Whether you choose to address what...

Benefits of Visiting The Dentist

0
A regular visit to a dentist is very important as they help in keeping our oral health in shape. It is recommended that visits...

Alicante Province has more dogs than people under the age of...

0
They are a member of the family, so much so that the number of dogs in the province of Alicante continues to grow year...

Top 8 Reproductive Health Concerns Facing Women Today

0
Female Reproductive health comprises of vaginal hygiene, problems relating to fertilization, contraception issues, uterus (womb) problems and STD’s. Every woman should take proper care...

Nutritionists find serious deficiencies in school menus

0
As canteens reopen for the new school year the Association of Nutritionists has said that the Consell must limit the bidding for school meal...

When a fall causes more than just embarrassment

0
As we get older, our bodies start to lose strength. This is an inescapable fact of life. This means that older people are more...

How Vitamin C Helps in the Treatment of Depression, Anxiety and...

0
Vitamin C is one of the most well-known vitamins when it comes to boosting the immune system, repairing skin, preventing illness, and fighting disease....

Torrevieja Hospital increases its Dialysis support

0
The dialysis service of the University Hospital of Torrevieja has increased its treatment coverage to meet the demand of visitors who are holidaying in...

How To Improve Your Golf Game

0
Golf is a tricky sport but can also be a lot of fun if you’re good at it and can hit the ball well....

How to Escape the Crowds on Your Wildlife Vacation

0
The great outdoors is a popular place for many people taking vacations, and there’s certainly no shortage of wildlife-rich destinations on the North American...

Cycling: Is it dangerous?

0
Cycling – it’s gaining in popularity, with the number of miles cycled in 2017 some 54% higher than in 2002. Cycling certainly has environmental...

Exogenous Ketone Supplements: Everything you Need to Know

1
The ketogenic diet is a popular low-carb, high-fat method of weight loss. The goal of the keto diet is to get your body in...

How To Watch All Live UK Football On TV In Costa...

0
When it comes to sports, nothing compares to football –– or soccer as the Americans call it. It’s by far the most popular sport...