Tuesday, June 22, 2021
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Gardening: Honeysuckle

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THE fragrance of a the sweeping growth or standard tree of Honeysuckle is something to be desired for all - with the sweet taste...

Eating Lifestyle to Get Rid of Pot Belly

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Potbelly, also known as abdominal obesity, is characterized by having extra fat in the stomach. Various reasons can cause this situation, some of which...

The Clothes You Should Choose To Be the Most Attractive Man...

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Most people don't put much effort into choosing their gym outfit like they put when choosing clothes for work or other occasions. They see...

When is the Best Time to Take CBD Oil and 5...

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Curious about the best time to take CBD oil? Wondering what CBD can be used to treat? We answer these questions and more in...

Gardening Workshop – Jasmine filling the air with aroma

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Jasmine is already filling the air with a wonderful aroma - with its unique sweet fragrance that can fill a room or a garden...

Five cases of coronavirus reported in Cabo Roig

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Although it is unconfirmed, sources on social media pages are saying that a Doctors surgery in Cabo Roig has informed a number of patients...

Nottingham Forest and Olympiacos owner Evangelos Marinakis tests positive for coronavirus

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By Andrew Atkinson Chief sports editor  The Premier League have postponed tonight's (Wednesday) March 11 fixture between Manchester City and Arsenal, due to Nottingham Forest and...

How to Boost Your Bodybuilding Campaign

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If you are looking to gain muscle as part of your fitness goals, you need to create an intense exercise regime that focuses on...

SPANISH TOWN IN LOCKDOWN AS CORONAVIRUS WORSENS

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A Spanish town is in lockdown - due to the escalating cases of coronavirus as the disease spreads through the country. Police have been deployed...

Getting back behind the wheel after an accident

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One of the scariest experiences you can go through is a car accident. And when you’re the driver, it could mean your confidence takes...

What Is Mental Health and Why It’s Important to Maintain?

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We’re lucky enough to live in a time where we understand the complexities of human nature. Through science, research and exposure to different forms...

Combatting Loneliness through the Royal British Legion in Spain

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As The Royal British Legion enters its 99th year the newly elected chair, Una Cleminson, has recently chaired a strategic review that, in her...

The top Golf Yards

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Golf is a sport played internationally; you can see people in white with their bags filled with golf accessories. The game is played on...

Aguamarina Park to reopen Mid March

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Work began to the refurbish Aguamarina Children’s Park at the beginning of December with an unlikely completion date published of the20th of that month....

8 Workouts Athletes Do For A Flatter Belly

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Our bodies are constantly changing with the passage of time. This is for a number of reasons- because of what we eat, the way...

Coronavirus outbreak sees Olympic triathlon qualifiers switched from Chengdu to Valencia

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By Andrew Atkinson Chief Sports Editor Leader Exclusive VALENCIA has been chosen to host the Olympic mixed relay triathlon qualifying event - switched to Spain...

The Positive And Negative Effects Of Sports Therapy to the Athlete’s...

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Sports therapy is becoming a better and more popular alternative to traditional medicine when dealing with sports-related injuries of athletes. This is because sports...

FED CUP PROVIDES LAUNCHPAD FOR SPRING TENNIS AT LA MANGA CLUB

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La Manga Club provided the platform for Spain to claim a memorable win over Japan in the Fed Cup this month, and tennis lovers...

Fourth Case of Coronavirus in Spain, first on mainland

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The Department of Health of the Generalitat of Catalonia has confirmed the first case of coronavirus in the Autonomous Community. This is the fourth...

Sport for a Hobby? Here’s What You Need to Know

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Getting involved with sports doesn’t have to mean you’ll be training for the marathon, but it could be something you actually enjoy doing. With...

GARDENING WORKSHOP: Plumbago

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Plumbago, also know as Cape Leadwort, Blue Plumbago and Cape Plumbago, originated from India and South East Asia, where it is widely used as...

Anger at continuing delay in reopening Municipal Sports Centre

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At a meeting in the Orihuela Costa Town Hall on Wednesday, coordinated by C.L.A.R.O., the Sports Councillor gave explanations as to why, after nearly...

Orihuela Costa Veteranos gain a point at Guardamar after the referee...

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Today’s game kicked off in the mist at Guardamar with both mid table teams looking for 3 points to push them up the table. With...

Processionary caterpillars on the march

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LA ZENIA FAMILY SUFFER SEVERE RASH Caterpillars hairs 'active' up to a year Processionary caterpillars are rife, with a plethora of incidents already occurring...

British Tennis Star Presents Cup at Tennis Celebration.

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The Thursday tennis group at the Campoamor golf club celebrated their yearly prize giving last week. The venue this year was the Los Caracoles...

‘Suzi4fitz Show “Let´s Dance”

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Order your tickets for a great evening of entertainment with a variety of dance produced by Sue Gibson and performed by her and some...

6 Ways To Boost Your Energy Levels When Moving To Spain

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You’ll have a lot of things on your plate the moment you decide to move to Spain. For starters, you’ll have to choose your...

Orihuela Costa Veteranos back to winning ways.

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OCV were able to name a 17 man squad to face the visitors from Alicante at the CDM in Playa Flamenca. The first half saw...

6 Tips A Pro Athlete Does To Protect Himself From Injuries...

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A professional athlete’s livelihood is highly dependent on their performance. When milliseconds can define a match as a loss or win, it reverberates into...

World Cancer Day to be marked in Zenia Boulevard

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Its a New Year but the same message; “early detection saves lives,” and we will continue to deliver this message as we know it...