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Expert Tips For Casual Dressing

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Over the past few decades, casual attire has easily become one of the most distinctive categories in menswear, paving the way for a fashion...

How To Truly Feel Good While Looking Good

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Getting the proper treatment or care to improve your health is an important thing towards building a better, more enjoyable life. Looking good is...

Bogus clinic closed down in Alicante

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The Civil Guard is looking into the case of a woman who has been posing as a therapist on a website and receiving medicines...

Seven signs indicating that it’s time to treat your Varicose Veins.

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As we get older many of us find that we suffer from varicose veins that have become visible to the naked eye, from small...

Different Kinds Of Essential Oils And Their Uses

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Essential oils are concentrated liquids extracted through distillation or cold pressing from certain plants. They’re often used in aromatherapy, a form of alternative medicine...

CBD-Infused Fashion: What The Future Holds

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Acabada ProActiveWear is the first-ever brand to launch CBD-infused activewear. The aim is to create luxury fashion for proactive women with CBD at the...

8 Thoughtful Gifts New Moms Will Actually Use

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Motherhood is exhilarating, emotional, sentimental, and more than a little exhausting. The standard baby gifts of cute onesies and stuffed animals are easy to...

Beating the bloat

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We’ve all felt it: that too-full feeling you get in your belly. But it’s not always from eating too much. Does your body hold...

Could Cosmetic Surgery Be The Right Choice For You?

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Though more and more of us are opting for a procedure of some kind nowadays, it can still be daunting when it comes to...

Can CBD Actually Cure Sunburns?

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Since way back the time of the ancient civilizations, cannabis was known to be used in order to treat some ailments. As of today,...

12 Amazing Medium Hairstyles with Side Bangs In 2019

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If you are looking for a low maintenance hairstyle that will take you from an office to a night party, these medium hairstyles are...

Best 2019 Prom Dresses

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Prom night is meant to be a special night, and finding the right dress can make it an unforgettable experience. But with an endless...

The Bowen Technique Treatment With Body Harmony  

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The Bowen Technique was pioneered by Thomas Bowen, born in Geelong, Australia. After working in miscellaneous labouring jobs as a young man, he developed...

History of Indian Head Massage

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An ancient art in a modern world.  Indian head massage has a long and colourful history.  It is based on a traditional system of...

Specsavers launches Balmain eyewear collection

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Elegant, sophisticated, luxurious EYEWEAR from premium Parisian fashion label, Balmain, is the latest designer collection to be unveiled at Specsavers Opticas, available in stores nationwide...

Reiki…..The Wonderful Energy Of Our Universe

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INTRODUCTION There are as many paths to enlightenment as there are people. Reiki is one of those paths and each person who practices it will...

Hopi Ear Candling  with Body Harmony

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Thermo-Auricular therapy  (Hopi Ear Candles) - What are Hopi Candles? Hopi Ear Candles are hollow tubes made of cotton, soaked in beeswax, honey and herbs. When...

Archangel Michael……The Mighty Warrior Angel

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We often call Michael “”St Michael” especially since Pope Pius named him the official patron saint of police officers and soldiers.  No wonder...Michael is...

LOSING WEIGHT THE FAST TRACK… AND THE EASY WAY!

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By Jonathan Gilchrist, Costa Blanca's Top Hypnotherapist Summer is the most uplifting time of year and its coming up FAST!. However, for people who are overweight,...

COLOUR SOUL READINGS  BY PENNY WING 

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Colour Soul Readings Colour Soul Readings using Colour Mirrors bottles are hugely revealing, powerful and rewarding. They enable people to see themselves in full, vibrant...

THE MEANING OF REIKI

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REIKI is one of the most ancient healing methods known to mankind.  It originated in Tibet and was rediscovered in the 19th century by...

EVERYTHING YOU NEED TO KNOW ABOUT WHEY PROTEIN

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Milk has two main components. Curds and whey. Whey is the liquid portion which it contains proteins, fats, vitamins, and minerals. For muscle gains, supplementation...

WHAT IS CREATINE?

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Creatine is a natural component of skeletal muscle which can be produced in the body from amino acids during digestion. Creatine increases muscle availability as...

5 BREAKFAST ITEMS TO BOOST YOUR TESTOSTERONE

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Besides your post-workout meal, breakfast is probably the most important meal of your day and there are a number of foods that you can...

WHAT IS L-GLUTAMINE?

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L-Glutamine is the most common amino acid found in the muscles. It plays a key role in anti-catabolism, protein metabolism, and cell volumisation by...

INTRODUCTION TO B VITAMINS

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B vitamins are essential vitamins which affect the functioning of the body and quality of life. B vitamins either enter the body through food...