Tag: Lifestyle

Tips for Preventing Falls in Seniors

Falls are a common health problem among older people and can have serious consequences. The traumatology specialists at Quirónsalud Torrevieja explain how to deal with these incidents with our relatives. Risk Factors for Falls in Older Adults There are multiple factors that contribute to the high frequency of falls, including: Intrinsic or person-related factors: Factors …

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Quirónsalud Torrevieja recommends early detection

On the occasion of International Breast Cancer Day, Dr. Joseba Rebollo, oncologist at the Quirónsalud Torrevieja Oncology Platform,  recommends that women usually perform a breast self-examination and go to the specialist doctor when they notice any abnormality, hardening, visible change, nipple-areola alterations, or axillary thickening. As detailed by Dr. Joseba Rebollo, “the breast does not …

The post Quirónsalud Torrevieja recommends performing self-examinations and consulting a specialist in the event of any abnormality, hardening or visible change in the breast first appeared on This Is Torrevieja - Torrevieja news and events.

Tips to prevent heart disease

The specialists of the Hospital Quirónsalud Torrevieja recommend a periodic monitoring of blood pressure and glycaemic index, since these are two of the main risk factors for cardiovascular health. “A hyperglycaemia maintained over time can cause damage to our blood vessels until reaching the major arteries and generate cardiovascular diseases. On the other hand, a …

The post Tips to prevent heart disease first appeared on This Is Torrevieja - News and events from Torrevieja.

Can Online Gaming Enhance Your Life Skills?

If you thought that playing games online is a waste of time and energy, you thought wrong. When you see someone enjoying their favorite...

What Is Mental Health and Why It’s Important to Maintain?

We’re lucky enough to live in a time where we understand the complexities of human nature. Through science, research and exposure to different forms...

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Phase Two of the Easter Traffic Operation Underway

Traffic in Madrid

Due to Easter holidays, there's an increase in traffic volume with expected congestion during specific "unfavourable hours" throughout the week. You should prepare by planning ahead and avoiding peak times. Traffic planning measures will be implemented to alleviate jams, especially at urban exits and returns. Check official websites for live updates on traffic, weather, and flights. Remember to avoid the busiest hours.

The post Phase Two of the Easter Traffic Operation Underway first appeared on N332.es - Driving In Spain.

Moves to reintroduce bullfighting in Orihuela

The Orihuela bullring will have a second life years...