Tag: Fitness

It’s Time to Feel Great at Orihuela Costa’s Sophia Wellness Centre

Be More Flexible, Mobile and Pain Free At the Sophia Wellness Centre there are six Easytone seats and six Powertone beds in a circuit that...

Ageing Gracefully: Understanding And Managing Health Issues In Older Men

Ageing is an inevitable part of life. Every birthday celebrated marks another trip around the sun. However, ageing is a journey that involves understanding...

Unlock Your Full Potential: 6 Incredible Benefits of Supplementing Your Workouts

When it comes to achieving optimal fitness and reaching your fitness goals, it's not just about the hours you spend at the gym or...

Multi Million Euro Seafront Leisure facility to be built in Pilar de la Horadada

Pilar de la Horadada is to construct 38,000 square meters of sports, leisure and parking facilities facing the sea in Las Higuericas Included amongst the...

What does it mean when people say a footballer is ‘injury-prone’?

Footballers are very lucky to earn a level of wage that almost everyone in society could only ever dream of. Tens or even hundreds...

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The Return of Sunday Shopping (Temporarily)

Great news for shoppers, not so great for workers,...

The Leader Daily Briefing – Monday 18 March 2024

On Monday´s Spanish news headlines, twenty-three people arrested for...

The Leader Newspaper 18 March 2024 – Edition 1015

St Patrick’s Day is finally with us, the Cabo...

Irish kisses and shamrock wishes engulf Cabo Roig

As festivities kicked off in Cabo Roig, at mainland...