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WATCH THOSE POUNDS DISAPPEAR WITH ZUMBA VILLAMARTIN
By James Bone / 2012-02-11 17:27:55
Zumba, the ever popular fitness program that has weekly classes in 110,000 locations across more than 125 countries has arrived on the Costa Blanca.
The Z Dance Studio at the Los Dolses Commercial Centre, Villamartin focuses on this Latin inspired dance. Owner Linda Zangana is a fully qualified Zumba instructor and has held her license for over a year, and in September 2011 decided to create her custom studio so her clients of all ages could make new friends, have a good time and burn up to 800 calories per hour all with a smile on their faces!
Zumba with Linda is the best way to loose weight. Going along 3-5 times a week, mornings or afternoons, will see a marked difference on your body, faster than you would think! Its a great way to tone up!
For the kids there is Zumbatomic which is designed exclusively for kids aged 3-10 years. They can build their self confidence, boost their metabolism and enhance their co-ordination all whilst doing their child friendly dances to some great music. Zumbatomic classes are every Thursday at 6pm and every second Saturday at 10:30am. 1 class costs 4€ or if you block book 10 then it is just 35€.
If you are a beginner then Linda has you covered, every Tuesday at 9:30am she breaks down the Zumba fitness dances into easy to remember steps allowing you to dance it correctly enabling you to become confident and move up the Zumba ladder.
Zumba Fitness, the 800 calorie per hour, high impact session has 8 different dance styles including; salsa, samba, tango, flamenco and belly dance, all designed to work every part of your body, available every day in the morning and the evening. For toning and shaping, Linda also offers Zumba Toning which is run every Wednesday at 9:30am and 7pm. This offers low impact dance incorporating dumbbells to help tone the muscles and shape your body. Adult classes cost 6€ each, 10 classes are 50€ or monthly membership is 50€.
Keen to offer her clients the best service, Linda is off to the Zumba Instructor Conference in London on the 24th February. She is going to be learning about the new Zumba style, “Zumba Sentao” from Beto and getting to grips with more Zumba dances for the other classes.
Linda also sells sportswear to help you look the park including; skirts with hot pants underneath, tights, socks and tops in zebra print, her full range is available on her website at www.zumba-villamartin.com.
If you want any more information, call Linda on 693 726 264, email firstname.lastname@example.org or pop along to her studio. You can also reach her on Facebook, just search for Zumba Villamartin.