If ever you wanted to learn Tai Chi Ch’uan now is your chance, Tai Chi has come to the Orihuela Costa.

Lester has been teaching Tai Chi to persons of all ages and physical abilities for many years and he is now starting classes at the Community Care Association “Drop in Centre” Lomas de Cabo Roig.

Lester is originally from Zimbabwe. Having lived in South Africa, England, Switzerland and now, since September last year he is settled and living in Spain.

Lester is now teaching Tai Chi every day of the week from Monday to Friday in Orihuela Costa

He has a great reputation having taught Tai Chi to martial artists and Tai Chi enthusiasts of all levels. He has been involved in teaching Tai Chi to private groups in rented studios, on the beach, at Health centres, to employees in the work place and to individuals and couples in their home or at his home studio and he has taught Tai Chi for one of the largest adult learning / education organizations in Switzerland.

Lester is an experienced martial artist and a qualified and registered Tai Chi Instructor. He has had the privilege of attending courses and learning Tai Chi under some of the most acclaimed teachers, namely, Dr. Paul Lam, Grandmaster Chen Xiaowang, Grandmaster Chen Zheng Lei, Master Mantak Chia and the late Master Lim Lai Leong of Penang, Malaysia.

Practicing Tai Chi Ch’uan with slow controlled movements, the correct posture, proper breathing, techniques and a calm clear mind provides us with many health benefits, such as; improved posture, improved flexibility and mobility improved memory retention, improved balance and improved coordination and concentration.

Classes are both large and small and very popular.

Anyone wishing to find out more, Contact; Lester on +34 671 466040 or email: taichichuan4life@gmail.com

www.taichichuan4life.com